The Happiness Diet: A Nutritional Prescription for a Sharp Brain, Balanced Mood, and Lean, Energized Body
In just a few generations, the staples of the American diet have changed. We know that our food is
making us unhealthy. But it’s also making us unhappy. It’s no coincidence that rates of both obesity and depression have doubled in the last decade. We are what we eat, and if it’s the Standard American Diet (or the SAD Diet), we’re priming ourselves for a lifetime of unhappiness.
While many books have examined the ways in which food impacts our physical health, The Happiness Diet i
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Price: $ 14.02
The Happiness Diet: A Nutritional Prescription for a Sharp Brain, Balanced Mood, and Lean, Energized Body
In just a few generations, the staples of the American diet have changed. We know that our food is making us unhealthy. But it's also making us unhappy. It's no coincidence that rates of both obesity and depression have doubled in the last decade. We are what we eat, and if it's the Standard American Diet (or the SAD Diet), we're priming ourselves for a lifetime of unhappiness.While many books have examined the ways in which food impacts our physical health, The Happiness Diet is the first one t
List Price: $ 20.99
Price: $ 20.99
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