NOVEL PROGRESS: Please check my blog natneagle.blogspot.com for any progress I have made on Unusual You. I am so excited to get to share this experience with you! GET SIGMA BRUSHES HERE: tinyurl.com LUUUX: www.luuux.com TWITTER: twitter.com BLOGTV: www.blogtv.com BEAUTY BLOG: www.thebeautybrat.com OFFICAL WRITING LOSS SITE: www.natneagle.com FACEBOOK www.facebook.com EMAIL: thebeautybrat@gmail.com Here is the list of foods to eat and avoid during phase 1 as well as a mini shopping list of some of the foods i eat a lot! www.thebeautybrat.com Be sure to check out my Non-makeup channel where I show you recipes that are South Beach friendly and other detailed weightloss vlogs www.youtube.com
Video Rating: 4 / 5
Tuesday, January 31, 2012
Understanding South Beach Diet Phase
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Phase one isnt too hard, but south beach is best is u like cooking at home
ReplyDeleteI am not really certain if this is the suitable natural diet regime for anyone, but DietOramy diet plan plan clearly helps my grandpa melt away all of that built up fat deposits. There's a bunch of free information on the Internet of it, simply use Google...
ReplyDeleteHi. y the book have some recipes that have some thing that you cant have? i dont get it. lol
ReplyDeleteNo alcohal Well shit.
ReplyDeleteHI! were do you buy this book?
ReplyDeleteI'm getting ready to start The South Beach Diet. I went on the Atkins Diet back in 2003 and lost over 10 pounds but i had to quit because it made me constipated...
ReplyDeleteI'm doing this on a vegan diet, would you believe it?
ReplyDelete1st off , your beautiful && 2ndly , your not "fat" . You shoudl really be happy and soa in the fact that you lost FIVE dress sizes. Girl if I lost 5 dress sizes Id be like the old beyonce ! lol But anywho, where the 5 dress sizes lost due to this diet?
ReplyDeleteHow much weight did you lose on this diet? I did this diet a looong time ago , I only lasted about 7 days ..after my 5th day I platowed . But i did lose 25 lbs in 5 days. BUt mind you , I am veryy big. Curvy but big lol IM thinking about starting again.
ReplyDelete@oldmann7733 POKE IN THE ANUS!!!! I'LL mAKE YOUR ANUS BLEED!!!! mmmmm mem mem mem
ReplyDelete@Jimbotloser1 what the hell is wrong with you ?You stupid fuck
ReplyDeleteThank you for taking the time to go over all this. I really appreciate it. You helped me.
ReplyDeleteforget that, im doing phase one, but i went out to the club so i had me some drinks, just no beer :-)
ReplyDeleteThanks for the update. I bought my "The South Beach Diet Supercharge" at Barnes and Noble. I take my Purple Tiger Pills first thing in the morning. I am full of energy all day and not craving for carbs. My Phase 1 is effortless to me. I bought my Purple Tiger Pills at purpletigerpillsonline (dot)com
ReplyDeletei will come to your house and molest your kid and rape your anus! FAT BITCH
ReplyDeletevery helpful(:
ReplyDeletephase1 is the hardest
howd you stick to it ?
very helpful(:
ReplyDeletephase1 is the hardest
howd you stick to it ?
gosh if im starting this ihave to start phase one now before school starts baack up because i freakin love coffee. lol what about decafe? what is the book called? does the book have all of the things you are talking about? and thank this is SO helpful. and i do love your makeup!
ReplyDeleteDamn i love women with junk in their trunk BTW ur are beautiful. My favorite plate is black beans,seafood and vegetables in Phase 1 of this diet.
ReplyDelete@Serubis Well that is goin to be for 2 weeks in Phase 1 wchi is the hardest part of the diet but you can still eat Lean cuts,Vegetables,All Kind of Seafood,legumes,Eggs,Dairy fat free or soy milk,nuts and fat free or low fat cheese.
ReplyDelete@TasteThatRainbow12 For sure you can, How many Eggs are you trying to eat a day?
ReplyDelete@mama27f Have you check Barne and Noble,Ebay or other bookstore in your city?
ReplyDelete@jasiseife No, You can't eat carbs nor milk. Vegetables,lean meats and seafood are welcome but no fruits,dairy or sweet food for 2 weeks. I'm starting this diet and i hope to lose at least 30 LBS.
ReplyDeleteI also go to the gym. Can I still do Phase 1 (I just started yesterday)?
ReplyDeleteAre you just going by the book cause I want to start this how do I start do I go get the book?
ReplyDelete