Latest Burn Calories News

Walking in place during commercials offers a good calorie burn
Stepping in place during commercials burned an average 148 calories and resulted in an average 2111 steps in about 25 minutes. Fitness experts are always telling us that incorporating movement into our day is a good way to burn calories.
Read more on Wilkes Barre Times-Leader




Diet 101: Top 5 ways to burn 500 calories
So, today we have listed down our favourite top 5 ways that will help you continue with your regular life, while still managing to burn 500 calories every day. Let the slideshow begin! - Swap your glass of whole milk for skim milk and you can save up ...
Read more on Times of India






5 ways to exercise without even trying
Everyday functions and activities such as driving and talking can even burn calories. For example, laughing for 15 minutes can burn between 10 and 40 calories, and the average adult burns around 500 calories when sleeping for eight hours.
Read more on KSAT San Antonio