Wednesday, December 28, 2011

Redcircle The First Personalized Weight


Houston, Texas (PRWEB) December 23, 2011

RedCircle Personalized Weight Management Inc., a subsidiary of American Rejuvenation Centers, announced special pricing during this Holiday Season to encourage overweight or obese individuals to stop delaying and to commit today to active participation in a comprehensive weight management program. All RedCircle packages have been discounted 25-50%! To take advantage of this offer, the initial (free) consultation must be performed before January 14, 2012. Call 713-781-7332 to schedule an appointment.


Unlike Atkins, Weight Watchers, South Beach, Jenny Craig, and other commercial diet programs which are ?one size fits all? and are limited to reducing dietary intake, RedCircle is a comprehensive personalized weight management program based on an individual?s resting metabolism, genetic blueprint, activity level, and cardiometabolic status. The RedCircle program is comprised of 7 scientifically proven components: 1) Baseline Assessment, 2) Cardiometabolic Profiling, 3) Genetic Profiling, 4) Meal Planning, 5) Personal Training, 6) Metabolic Supplements, and 7) e-Coaching.


Cutting edge metabolic and cardiovascular function tests, as well as advanced blood tests, are performed to ensure a thorough analysis and personalized management.


Part of RedCircle?s unique approach to personalized weight management is the detection of genetic polymorphisms that affect the molecular pathways involved in energy storage and weight control. Unlike other programs that apply the same calorie restriction to all even though no two people have the same metabolism, RedCircle takes the guesswork out of the equation.


?By combining FDA approved metabolic measurement techniques and advanced laboratory analysis with genetic profiling, we design programs uniquely suited to each individual,? said Sepand Moshiri, chief operating officer of RedCircle.


?In addition to personalized calorie budgeting, meal planning, physical training, and proprietary metabolic supplements, RedCircle?s innovative e-Coaching platform provides the indispensable monitoring and support necessary to overcome the challenges of the initial weight loss and a solution to the greater problem of maintaining your ideal weight,? Moshiri added.


RedCircle Personalized Weight Management Inc. is a subsidiary of American Rejuvenation Centers headquartered in Houston.


In addition to its main facility in the Galleria area on Richmond Ave. alongside its partner, One2One gym, RedCircle serves clients through the satellite offices of Amerejuve, the esthetic subsidiary of the parent company American Rejuvenation Centers, at the following locations:

Amerejuve Galleria ( 2800 Sage Road, Suite A-200, Houston, TX ), Amerejuve Sugar Land ( 2507 Williams Trace Blvd., Suite 102, Sugar Land, TX ), Amerejuve Katy ( LaCenterra at Cinco Ranch, Katy, TX ) and Amerejuve Clear Lake ( 711 West Bay Area Blvd., Webster, TX ).


The main RedCircle facility is open: Monday through Friday, 9 AM ? 6 PM. Saturday, 9 AM ? 4 PM. Walk-ins are welcomed.


About RedCircle Personalized Weight Management:

Supported by cutting edge medical technology and distinguished doctors, RedCircle is a revolutionary Personalized Weight Management Program based on your genetic blueprint and metabolism, unlike the ?one size fits all? programs in the weight loss and fitness industry,

For more information on RedCircle please visit http://www.myredcircle.com or call 713-781-7332.


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Wednesday, December 14, 2011

Eat Healthy Snacks While Dieting


Eat Healthy Snacks While Dieting




Are you feeling the need to have some chocolate? You can have 20 raisins covered in chocolate for a grand total of 78 calories and 3 grams of fat. 20 plain M&M?s have 69 calories and 3 grams of fat.






If you have a need for carbohydrates try 1 slice of raisin bread, which contains 88 calories and 1 gram of fat. You can also have a waffle for 102 calories and 3 grams of fat.



If you have a need for sweets, try some gummy bears. You can have 10 of these for a grand total of 88 calories and 0 grams of fat. Jelly beans have even less calories at 60 per 15 jelly beans, and 0 grams of fat.



For a creamier dessert, try sugar free pudding. These contain 60 calories and 2 grams of fat. A � cup of frozen yogurt has 110 calories and 3 grams of fat.



If you would like a salty treat go for some pretzels. You can eat 5 and stay at 114 calories and one gram of fat. Peanuts are a high protein treat and have 146 calories for 25, and 12 grams of fat.


Even better are 20 baked tortilla chips at 110 calories and 1 gram of fat.



Rice cakes are a crunchy treat with 80 calories and 0-1 gram of fat. A graham cracker will also be filling and tasty at 59 calories for one and 2 grams of fat.



The key is to stick with only one or two of these treats per day. Do not eat more than the recommended amounts.



Eating treats will help a dieter feel less deprived which makes it easier and more likely they will stick to the diet.



�Any of the above tips and tricks will help you become adopt a healthier and more successful diet plan, no matter what your weight loss or nutritional goals.



Written by alienangel555




More Eat Right Articles

Sunday, December 11, 2011

Tinnitus Exercise - Exercise to Cure Tinnitus


Tinnitus Exercise - Exercise to Cure Tinnitus

Can you use exercise to cure tinnitus? It may look impractical that going for a jog can really do anything to improve the ringing in your ears. Exercise can go for you in a number of ways. You do not suffer to do excessive amounts of exercise to see upgrades either. Why Does Exercising Work? Exercise does a body good.

It also aids in helping you to keep your body in the best physical condition it can be. Exercise works in several ways:

* It helps to reduce health problems such as high blood pressure and high cholesterol, which may contribute to your condition.

* It aids in improving your body's ability to cleanse itself from potential toxins, which could worsen your tinnitus or make symptoms worse.

* Exercise improves stress levels. Stress is particularly bad for the tinnitus sufferer as it can make symptoms drastically worse. However, exercise is a great tool to help reduce this level of stress significantly.







* Improve your mood. Tinnitus sufferers can easily slip into depression, as their symptoms get worse. By exercising, especially with a group, you will see improvement to your overall health and your mindset.

* Exercise can relax you. Some forms of exercise can help you to relax your mind and body, making symptoms easier to cope with. The ringing in your ears may feel less loud.

Exercising is a fun way to improve your tinnitus. Can exercise cure tinnitus? It may not be able to cure your condition but it will help. How To Exercise You may be wondering..."What kind of exercises can I do to improve tinnitus?" It may not seem like the type of condition that is improved though tinnitus.

The exercises you can do are actually fairly enjoyable and limitless.

* Take on yoga. The movements in yoga will improve the body, mind and spirit.

* Tia Chi works well for those who want a different type of meditation type exercise.

* Go for a walk or a run, depending on your physical abilities.

* Dance.

This excellent aerobic activity is perfect for tinnitus sufferers. These are just a few of the many options you have for exercise. You do not have to be limited by what you do to see great results. Rather, you are only limited by what you are willing and able to do. Suffering from Tinnitus and Ringing in Ear? Get your life back forever by checking out now.


Been suffering from Tinnitus? Get Tinnitus Exercise to END it now!

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Here is the perfect workout that woman can do at home. This can also be done by men. These workouts help the entire body and can be done in 30 min. If done properly you will see results within a few weeks. more strength, energy etc.
Video Rating: 4 / 5